Bite Off More Than You Can Chew
The idiom "bite off more than you can chew" describes the act of taking on more responsibility or tasks than one can realistically handle. Imagine someone trying to eat a giant sandwich in one bite, only to find themselves overwhelmed and unable to swallow it. Similarly, in life, we sometimes overestimate our abilities and take on too much. We may accept multiple projects, commitments, or responsibilities, only to find ourselves stretched thin, stressed, and unable to deliver on our promises. It's important to be realistic about our limitations and avoid biting off more than we can chew. By setting realistic goals, prioritizing tasks, and seeking support when needed, we can avoid overwhelming ourselves and maintain a healthy balance in our lives.
不自量力
「不自量力」這個成語描述了承擔超出自己實際能力範圍的責任或任務的行為。想像一個人試圖一口吞下一個巨大的三明治，卻發現自己不堪重負，無法吞咽。同樣地，在生活中，我們有時會高估自己的能力，承擔過多的責任。我們可能會接受多個項目、承諾或責任，但最終發現自己身心俱疲，壓力很大，無法履行自己的諾言。重要的是要對自己的局限性保持現實的態度，避免承擔過多。通過設定現實的目標，優先排序任務，并在需要時尋求支持，我們可以避免讓自己不堪重負，并在生活中保持健康的平衡。